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Yes na yes! Based on my experience, kapag walang self-care, mauubos at mauubos ka talaga. Maghahanap ka ng alaga to the point na imbis maalagaan mo yung family mo, matotoxic pa sila sayo kasi naghahanap ka rin ng kalinga. And I learned na thru self-care, maaappreciate mo rin yung self-worth mo and by this, mas mabibigyan mo ng pagmamahal ang family mo ng walang hinihinging kapalit kasi nabibigyan mo na rin yung sarili mo.

Magbasa pa

Yes I believe in self-care. As a mom, we have to look good padin in front of our family even at home, not only when we go out. We have to have own "time for myself" also, so we can give the best for others. We don't want to look in the mirror looking "losyang" just because you're already a mom, mas prio na ang kids, no. Everything stays the same, with added care for yourself and now + the kids. So go for it mom!

Magbasa pa
VIP Member

Big YES! Self-care and self-love is important to all of us especially for us mommies. Kasi paano mo maibibigay ang care and love sa mga anak mo kung ikaw mismo wala ka nito sa sarili mo? Always remember that your happiness is important, ikaw ang ilaw ng tahanan. Once you are radiating of all of the positivity and the happiness in the world, positive and happy din si baby at ang buong family! 😊😊😊

Magbasa pa
VIP Member

I do believe in self-care as for me, all things that you do will flow from you as a parent to your offsprings and to the whole family. Exercise, meditation, walking, a good sleep at night will lead toward a better balance among your dimensions of wellness and health. Ofcourse i do that with my 4month old baby, he is in my daily routine. Self-care with discipline for healthy and happy family. #QOTD

Magbasa pa

You can't pour from an empty cup. Plus self care is important, not only for the sake of the kids/family but also for yourself because you need and deserve that as a person. I have a toddler and a 1 month old so mu self care is mainly my night shower, a bit of skin care routine, and doing some of my hobbies. I make sure to keep myself hydrated, and appreciate the small things throughout the day.

Magbasa pa

Yes! Mahalaga ito lalong lalo na sa isang ina na ina alagaan ang kanyang anak. Bilang isang ina hindi lng natin tungkulin ang alagaan ang ating anak, tungkulin din natin alaagan ang ating sarili, like avoiding all those problems, depression and anxiety that cause negative issues. Para maalagaan ang sarili lalong lalo na para sa anak at sayong pamilya, dapat unang una alagaan ang sarili 🤗😍

Magbasa pa
VIP Member

Yes. Self-care is very important ‘cause it affects both our personal and professional lives. That’s why I make sure that I have my “me” time and my husband supports my indulgence in skin care. 😁 I’m a believer of skin care routine - kaya di ako pumpalya sa day and night routine ko. :) I also workout three times a week and it gives me confidence talaga. 🥰💕😍

Magbasa pa

Yes it's important because you cannot do to others what you can't do. If you can't care for yourself, how will you care for your family, baby? Self-care is important. As long as you care for yourself, you'll have a positive outlook and you will carry it over to your family, especially your baby. You also need to value your self-worth so you can impart it to your kids/baby

Magbasa pa
VIP Member

Yes, because self care is self love. How will I be able to take care of the people around me if I can't take good care of myself? Who will be the one they'll hold on to if I get sick? I'm getting enough rest and I let my kids understand that I have to take some me time when I need to. Always love yourself mom. And remember that if you're tired, it's okay to rest. 💕

Magbasa pa
VIP Member

Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don't have yourself. Especially me, I am soon to be mom, physical health is a core part of self care. If we cannot take care of ourselves how can we take care of our child. Self-care is a must. 🙂

Magbasa pa