Do you believe in self-care even though you're already a mom?

Yes. We should develop a self care plan as a Mom. Self care ia important not just for your physical health but also emotionally, mentally and spiritually. It's not selfish to take yourself a priority sometimes. 😊 The importance of self-care for mothers means that you take time to do things you enjoy. Maybe that means going out to dinner with your partner. It could mean taking a friend out for coffee. Every person has a different meaning behind self-care. If you don’t take a break as a mom, you will burn out. That’s why self-care matters. Of course, you want to sacrifice your needs for your children. But remember, when you do that all the time, you will burn out, and then you won’t be able to be a good caretaker. It has to be a balance between caring for your children and caring for yourself.

yes naniniwla pdn ako sa self care kht isa na kong mommy.. hindi pdeng pbyaan mo nlng sarili mo dhl sa isang nanay ka na.. need mo pdn mag ayos at the same time pti mga anak mo.. ang pagiging isang ina hnd ntatapos sa pag silang mo lng sknla, andyan pdn ung pag aruga sknla hanggang sa pag laki nla.. hnd mo dn dpt pbayaan sarili mo pra sa pamilya mo.. andyn pdn ung nag aayos ka at nag papaganda hnd dhl gusto mo lng kung hind dhl pra sa pamilya mo.. maraming mommy ang iniiwan ng asawa nila dhl nalolosyang na dw dhl sa pag aalaga ng anak.. ayw nten mangyri un dhl mahrp maging broken family at kwawa ang mga bata kung wlang kaka gisnang tatay.. self care pdn pra sa pamilya nten..❤ love our family..❤❤❤

Yes i believe in self care.. its impt to love ourself and take care of ourself so we can give fully of ourselves to our loved ones.. not only our kids would appreciate that there mom look good and feel good but your husband will love you more. How do i do that? I have my me time everyday in the bathroom, i run in the park with the kids to be healthy and we could also have bonding time, when there is no virus yet i go to the spa once a month, have mani and pedi and salon when needed.. it makes me feel good, makes me happy for the "me" time cause when we are happy we are able to share that happiness around the home even though we are busy at work with the family and with our careers.

Yes self care is important to every mom. Yes we tend to forgot ourselves everytime but we should also need to take time for our self. We cannot be a good wife and a mother to our family if we cannot take care of our selves. It's also one way for us to take a rest. Us mom gets tired specially on what we are doung everyday for our children and family. Need natin mgtira for ourselves kasi my time tlga na feeling natin mga nanay ay para tayo kandila unti unti nauubos and thats were our anxiety and depression will start. Selfcare is a must for us to have a healthy mind and body.

Yes I believe the in self care even though I'm already a mom. I'm a first time mom, I'm blessed and thankful to my partner and to the people who surrounds me. They help me to taking care of my child at the same time I'll do the me time to take care of my self. It's very important to have "me time" especially to clean our body not just for our self but for our baby and family. Yun po ang aking ginagawa ang maglinis ng katawan every day para mabango, malinis at malusog . Para iwas sa sakit na din po.

Yes po I believe in self care, kht po maaga akong nawalan ng ina hnd naging had lang yun para maging isang mabuti aqng nanay sa mga anak ko gnawa Kong inspirasyon ang namayapa Kong ina para mapa laki ng maayos at magalang ang aking mga anak kaya pra sa mga mommy na walang ka tuwang sa buhay tulad ko wag po kayong mawalan ng pag asa kht gano khirap kht maging sunod sunod pa ang anak nyo lagi nyong iisipin na isa silang malaking blessing na galing kay GOD na kylangan alagaan at mahalin ❤️

YES! This pandemic has been tough, specially for us moms.. We worry about everything, specially when it comes to our kids to our family. But also as a mom, I know that if I want to be able to give the best of myself to my family, I need to take excellent care of myself. Otherwise, I am going to show up with low-energy and resentment.. Thats why, im giving myself ME TIME, Doing Skin Care routine, and Eat What i love.. ❤ Dont be too hard on ourselves mommies, were doing great! ☺❤

yes... self care is the most important lalo na at maliit pa si baby.. dapat malinis ang paligid at kasama na tayo don mga momshies lalo na't panay hawak at buhat sa baby natin. Lahat ay dapat nagsisimula sa sarili natin.. kasi we can't care other person kong mismo sa sarili natin ay di natin ito magawa❤Need to sleep early para hindi mag mukhang haggard, eat healthy foods at dapat sa tamang oras, have some exercise kahit ilang minutes lng..

Being a mom doesn't mean neglecting to have your "me time". Try to have at least 1-3 minutes in each day in reflecting and reconnecting to God. Always check your mental health and never ever let anybody tell that "naging nanay ka lang nakalimutan mo na sarili mo" HINDI KA NANAY LANG, NANAY KA ! It doesn't matter how they think of you right now, you can bounce back in a couple of years. Let this moment make you feel who you really are.

(Yes) Hindi ibig sabihin ina na tayo eh di na natin kailangan alagaan sarili natin, Kailangan nating alagaan ang sarili natin lalo na sa kalusugan, paano na ang ating Anak kung ikaw ay nagka sakit. at kailangan din nating mag paganda kahit ina na tayo syempre pati na din yung anak natin para di tayo matawag na pabayang ina :) At Self Care para malayo sa Anxiety and Depression, walang makakatulong sa atin kundi tayo lang din :)