Do you believe in self-care even though you're already a mom?

Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don't have yourself. Especially me, I am soon to be mom, physical health is a core part of self care. If we cannot take care of ourselves how can we take care of our child. Self-care is a must. 🙂