Do you believe in self-care even though you're already a mom?

Yes self care is important to every mom. Yes we tend to forgot ourselves everytime but we should also need to take time for our self. We cannot be a good wife and a mother to our family if we cannot take care of our selves. It's also one way for us to take a rest. Us mom gets tired specially on what we are doung everyday for our children and family. Need natin mgtira for ourselves kasi my time tlga na feeling natin mga nanay ay para tayo kandila unti unti nauubos and thats were our anxiety and depression will start. Selfcare is a must for us to have a healthy mind and body.