Vitamins for Lactating mothers
Hello po mga mommies! Would like to ask you, if pwedeng uminom ng vitamins ang lactating mom like me? Or what vitamins do you recommend? Should I need also to consult my OB?
My OB prescribed me with vitamins. Yung may iron+ folate, multivitamins at fish oil concentrate. Better consult your OB.
Always consult with OB just to be sure. :)