postnatal and for lactating vitamins
Ano po ba magandang itake na vitamins for lactating mothers? Multivitamins.
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Yung vitamins mo po nung buntis ka pwede pa rin yun. Pero ako USANA gamit kong mga vits. Okay naman baby so far hehe pure bf
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Try po ninyo magtake ng FERN D (multivitamin) and MILKCA (for bones and milk production).
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