Vitamins for Lactating mothers

Hello po mga mommies! Would like to ask you, if pwedeng uminom ng vitamins ang lactating mom like me? Or what vitamins do you recommend? Should I need also to consult my OB?

Queen bee of 1 handsome little heart throb and 2 pretty little ladies

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Always consult with OB just to be sure. :)

Home Breastfeeding po mga mommies like ask if pwedeng uminom ng vitamins ang lactating mom li