Tips for CS Delivery

Hello po. I gave birth this June 01. CS po ako. Can you give me some tips para gumaling agad? Ang hirap po kasi hehe

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Move around PERO hindi ka pa pwede gumawa ng mabibigat na gawain. Yung binder ko noon hindi nakatulong. Kaya 2nd or 3rd week pinatanggal na. Nagmo-moist kaya nairita ang tahi. Eat citrus fruits. Take the recommended supplements.