Bakit madalas sumasakit ang likod ko pag matagal ako nakakaupo o nakakatayo? 7mos preggy po ako.

Back pain is common po especially pag malaki na ang tummy. Mabigat na sya so ang tendency, lumiyad slightly. Kaya nakakangalay. I recently got a maternity band, very helpful for the bump and back. You can look into prenatal yoga din po, may poses to ease back pain.