control weight

Now im 33weeks of pregnancy. Just want to know how to control weight. Starting 30 weeks i had gain so much weight. So far, i don't hve diabetes or blood pressure but still got to worry if gain so much weight affect my baby. huhuhu.

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Tulis jawapan

Same problem with me. Drink more plain water, less sugar, less sodium intake. Eat more oats. It helps me much to maintain the weight.