Now being in the 3rd trimester, j can hardly find a good position to sleep at night without having to wake up 3-4 times. Also because now the bladder is being pressured. It breaks my sleep and I will be tired during the day. Any suggestions?

Grace Chai profile icon
Grace Chai

Mommy since 30 June 2016

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Stretching helped me a lot. Every night whenever I feel uncomfortable, I'll do simple stretches. Hope it helps you too.

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Home Pregnancy now being in 3rd trimester j hardly find good position sleep night without having wake 3 4 times also because now bladder being pressured it breaks sleep i tired during day any suggestions