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Hi, nak tanya. Saya pregnant 5 months. Tapi sembelit macam makin teruk. Takut jadi buasir. Kadang nak membuang pon rasa takut. Tapi setiap kali membuang mesti pedih sebab maybe dah luka. Ada cara ke tak nak bagi sembelit ? Tolong saya 😩
Byk mnum air masak kosong bg najis x keras
Excited to become a mum
Baikkk. Tq sis 😊
Byakkan makan fresh fruit..betik helps lot
Orite. Tq sis 😊
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Excited to become a mum