Food intake for breastfeeding mums
Hi mummies, What are the food that you eat lesser or stop eating due to breastfeeding? Can I still have spicy food/cold drinks or desserts? Will it affect the milk or the baby? Thank you!
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Hi no need to stop anything . Eat what ever u want . I havnt stop anything n I am breastfeeding too , my baby is 3 months now , eating spicy , cool drinks everything. So far fine .
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