3 month old not sleeping through night

Hi mummies, any tips to help baby sleep through the night? She just turned 3 months but still waking up every 2h at night and contact naps in the day. Is this normal?

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Absolutely normal. Their body will adjust a lot in the first 6-8months, sleep regression will kick in too. So don’t be stressed if some nights are better than others! It will get better mama, hang in there. Contact naps are also normal, but don’t make it a habit, it will be hard to avoid as they grow

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