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Pregnancy
4y ago
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39 Weeks preggy. Only 1cm dilated and not fully effaced.

Hi mummies! Any suggestion on how to dilate or make the cervix effaced faster? Baby is at 3.1kg. I'm a first time mum here. My EDD is on the 23 Feb and i don't want to be induced/csect. Hoping for a natural labour.

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Nfd

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4y ago
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Anonymous

    walk more. i went up and down the stairs few times and did few squats. no pressure do it slowly

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