low in mood, overthinking..

Hi mummies, since i got into 3rd trimester i feel quite stressed. not sure if its due to the hormones.. but i realised that my anxiety is triggering alr. i have been overthinking, i feel like no one (especially my partner) cares, i feel lonely and super low almost everyday. i tried to tell my partner about it, but he doesn't seem to understand or wants to know more.. which upsets me even further. firstly the main problem was because i feel like lack of attention from him as he is now working 12hrs shift so we rarely get to talk during the day. even after his shift ends, he would talk to me about 5mins then play his mobile game till he reached home after shower have his meal etc he will continue gaming again. at times he would reply me in between his matches but these days he would reply me after he is done and wants to sleep. he was on leave for 2 days, but we rarely get to talk still. i really feel like shitt, like i am not important. i am getting really stressed about it as i tend to think alot and i have been crying myself to sleep for nights now.😔