Do you pantang after giving birth?

I nvr do pantang at all for my first 3 birth .. 2010,2012,2014 what I experience always tired my migraine , no energetic , muscles or ache pains everywhere . can't stand to coldness or else will shiver . also ur emotional health are haywire... yes I was diagnosed with postpartum depression also . u feel like ur in the 40 yr old body even tough ur 20yr younger then that. pantang for you physically &mentally . just do the postnatal massage , herbal bath. steaming miss V . wear socks it will be enough .. if u want to go out bfore confinement days should be no issue if u have no dizzy spell or fatigue.

I had natural birth and i did follow some of it.. i did apply the pilis on the head cos it did helped to relieve some of the headache..actually it’s up to you cos it’s your body anyway. But like my mum advised me, sometimes now when we r young we feel ok, but years down the road, den we will know why pantang is important. Do what u think is right for you. Good luck 👍🏼