Any mummies out there experiencing knee pain after giving birth? What do you do?

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Apparently some mothers do get knee pains after pregnancy. Best to do some exercise and stretches. I'll probably up my calcium intake too. You can refer to this link for some exercises you can do http://www.livestrong.com/article/110232-exercises-sore-knees-after-pregnancy/

yes after birth I had so much joint pain and swelling. I drank a lot of fluids to flush out the system so to speak and I kept moving around, walking around house, up and down chair and stairs. do a mini stretch in the morning, took some Tylenol to help take edge off

Good show support can alleviate knee pain. I have both knee pain and backache and I have swear by fit flop to maintain mobility and keep up with walking. Besides calcium, sufficient collagen should help.

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Yes! Me! I think it's the extra weight we are carrying around

I did not have knee pains. But definitely back aches.

thanks