Post natal massage is it important?

Hi mummies! Would like to know your thought it it’s necessary to do post natal massage? I’m 3 weeks post natal (with emergency c section). My gynae give clearance to do massage 6 weeks after gave birth & now thinking if I should do post natal massage? Thank you!

Anonymous

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Depends on individuals. For me yes to help with the aches and pains after birth and from carrying baby. Also having a baby can be overwhelming so take this chance to relax your mind and body for a bit. I kept having stiff shoulder this time round so I did a 7 days post natal massage which also helps me to slim down faster. Only managed to book after 2 weeks after vaginal birth since both me and baby had to stay in the hospital due to some complications.

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