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Hi mummies, I'm in my first tri and have been feeling very bloated that I can keep burping, and I feel hungry but no appetite to eat because I am so bloated. Anything I can take to relieve the bloating? This is my 2nd pregnancy. It wasn't so bad the first time round.
I'm also very bloated during my pregnancy and applying some ruyi oil made me felt better.
Some yoga stretching or walking could release some gas.