Milk supply low

Hi mummies im just give birth, my milk is getting low, i hv been consume lactations tea- lactation cookies and been pump many times per day but still low even i drinking alot of water a day and hot milo. Any suggestions if i go to see doctor in poly to get a supplement for milk booster supply?

Ziee

Queen of 3 rambunctious boy

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Ditch the lactation products. Might be the cause of your low supply. I was told to take fenugreek & same like you I had a very low supply and even gastric pain, I end up giving fm to my baby. Try eating oats instead. Keep latching and pump for 10-15 mins after your baby have latch. The more demand from your baby, the more supply you'll get.

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