First trimester

Hi Mummies, i have had just tested positive for pregnancy few days ago and this is my first pregnancy.. I have a few qns to ask. 1) Is it normal to feel bloated/gassy during this time? As i keep passing out gas. When will it get better? 2) What are the kind of food that i should eat and avoid and food that is highly recommended to consume? 3) Is Maternal Milk a must to drink? 4) When does the feeling nausea/morning sickness starts to come in?

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congrats mummy! 1)normal! I'm still facing it at 30 weeks pregnant.. 2) avoid raw food, processed, sugary drinks. more veggies and water! folic acid or prenatals 3) I don't drink maternal milk, just regular milk for calcium intake. 4) it depends.. mine came mid first trimester, went away at 2nd trimester and now occasionally during 3rd tri

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3y ago

I drink meiji.. and I drink the strawberry flavour cause the normal milk makes me nausea.