Breast Milk

Hi mummies. How do you know that your breast milk is enough for your baby? Do you take supplements or anything? If yes, what are the supplements? Thank you.

Suriyana Supa'ed

Mama to 1 beautiful baby girl and 1 handsome baby boy

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TapFluencer

Yes as recommended by my gynae, I took 4 types of vitamin. Calcium is a must it will affect our bone issue when we older. Fish oil with dha for pregnancy and breastfeeding. Multi vitamins Vitamin C, this really must as bfing mummy if you caught a flu you can't have fou med it will cause your supply to be low.

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