5 Replies

I don't have one to recommend. But how about using those post natal massage ladies too? They should be experienced and you may even get a post and pre natal package in one. For me I had bad upper backache and I relieved it with stretching and yoga stretches. It helps a lot!! Google YouTube or get a book on this. But be careful to try only stretches and not weird poses and also ask PD if you can do some simple stretches .

VIP Member

Im currently using Post Natal Singapore. They have package for prenatal, postnatal and combination.

$28 first trial schonemama level 5 ngee ann city

Nouri! They have everything!

Super Mum

PNSG! Google them up!

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