FTM's guilt and worries

Hi Mummies, am a FTM who just gave birth one month ago.. Been latching, pumping etc and I got so tired I missed alarms for night pump several times. Yesterday, missed my alarm to wake bb up for night feed and bb didn't wake up either - ended up feeding almost 7 hours later :( Today, bb suddenly regurgitated milk out from her mouth and nose. Though it wasn't a lot; it shocked me so much. I feel so guilty as a mom.. I wish I know how to handle things properly..

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It’s okay, take it slow. It’s your first time being a mom too, don’t stress yourself out. You’re still trying to read baby’s needs and cues while at the same time adapting changes to your own routines and lifestyle. Try to work something out with your hubby, let him take over a few night feeds and at the same time, he can wake you up to pump while he feeds and change baby. First few months is definitely tougher as their feeds are more intermittent and your body haven’t got used to the frequent wakings. Eventually your body will get used to waking frequently and you’ll also get used to the routine, by then it will be easier for you. Also, if pumping/latching is taking a toll on you, it’s totally fine to mix feed. Your sanity and wellbeing is equally as important. Jiayou! 💪🏻

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