FTM's guilt and worries

Hi Mummies, am a FTM who just gave birth one month ago.. Been latching, pumping etc and I got so tired I missed alarms for night pump several times. Yesterday, missed my alarm to wake bb up for night feed and bb didn't wake up either - ended up feeding almost 7 hours later :( Today, bb suddenly regurgitated milk out from her mouth and nose. Though it wasn't a lot; it shocked me so much. I feel so guilty as a mom.. I wish I know how to handle things properly..

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Hi mommy, you are doing really a good job. It’s ok since baby never make you up that means, baby also need a good sleep. Take good rest, I know how exhausted you are. Also try to do burp every feeding so that reflux doesn’t happen. Take care mama

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