How do you mummies sleep with clogged milk ducts? I always experience it quite often and its so painful to the point that i cannot sleep. It affects my rest and also sleep at night. My mind wont be at ease cus it hurts so bad.
Use hot compress, massage and apply pressure on the lumps when pump. I also taking lecithin to help with the clogged milk ducts but I find most effective is to pump round the clock. I wake up twice at night to pump. Either my baby or my boobs will wake me up!
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