Clogged milk ducts
Having a real pain on my left breast, tried pumping but very little milk.. My left breast is so numb that i couldnt sleep the whole night... any suggestion? 😭
Fill up a baby bottle with warm water and roll it over the area towards your areola. Do it for 7-10mins. Then massage your breast including rolling ur nipple and areola. If you have a hakaa, fill up the hakaa with epsom salt and soak your nipple for 5-10mins. Continue to massage don’t give up! I always get clogged ducts and i know the pain! If all else fails, you can call a lactation masseur to help you. I have a contact let me know if you need her contact. She’s my boob whisperer. All the best!Read more
hey many thanks for your reply appreciate it much.. though massaging itself is painful, will keep on doing it.. many thanks once again!!