Hi mummies, I'm EP mum and has recurring clogged ducts at the same breast. I read that taking lecithin helps. Does any mummies know which brand to get? Also any tips for preventing recurring clogged ducts? What do u do when there is clogged duct?
Sunflower lecithin from legendairy. Works v well
I’m taking Sunflower lecithin from NOW Foods 2-3 times , 2 capsules a day and it has been my life saver since!! Much more affordable compare to legendairy as well.
Normally i will massage and prepare a warm clothes to put on the breast... Make it comfortable
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legendiarymilk sunflower lecithin! legit lifesaver
I second this. Got recurring clogged ducts and this saved my life too!
Pump keep pumping. Massage before pumo or hot comoress helps. Usually after awhile it will unclog and got better.