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Hi mummies... blh share x ape yg perlu sy mkn n elakkan...1st time kena kencing manis time pregnant ni.. thanks
Mum of 2
Elak mkn nasi, white bread, mee segala mee.. Dan air manis2.. Buah pun mkn jambu batu & kiwi ja. Tdak ble mkn buah yg manis2.. Mkn wholemeal bread + brown rice... Semua yg clean.. grill chicken breast.. Eggs..
Ok.. tq ya
Azlyn Samsudin