It is normal for children to experience anxiety when transitioning to a new environment, such as a nursery class.
It is important to provide your child with reassurance and support during this time. You can help your child by talking to them about their feelings and helping them to identify their worries. It is important to be patient and understanding when talking to your nursery child, and to provide them with a safe and comforting environment.
Additionally, you can create a calming bedtime routine to help your child relax before bed. You can start by setting a consistent bedtime and sticking to it. You can also create a calming atmosphere by dimming the lights, playing soft music, and reading a story.
You can also provide your child with a comfort object, such as a stuffed animal or blanket, to help them feel safe while they are asleep.
Finally, you can give your child a hug and kiss before bed and remind her that mummy always loves her, no matter what and she’s proud of her for being so brave.