30 weeks Milk

Hi momshies! A lot are asking po kung ano yung sekreto ko sakit nagkakamilk na ako at 30weeks. I just want to share po na kahit noong hindi pa ako buntis I already practice healthy living po - I do work outs, sleep at the afternoon and most importantly po is I eat a lot of veggies and fruits. Kaya po up until now na pregnant po ako, I still eat healthy. Everyday po naggugulay ako at prutas. I also drink my vitamins po which are Obimin Plus, Calcumade and just recently na dinagdag ng OB ko is Hemarate FA. I'm drinking my milk din po every night - Enfamama po yung milk ko. And here I am po sharing my tips to all momshies na preggy na uncontralable po yung pagtutulo ng milk. Nag dadry po kasi yung milk sa bra't damit. Kaya po I made this idea na wag na lang mag bra kasi nababasa din naman, instead I use tissue po kasi wala akong nipple pads or cloth. Hehe. Iniipit ko po sa tube dress ko. Comfortable and efficient remedy for all moms that are struggling with leaking milk :) God bless us all!