Steamed and blended/Puréed broccoli + carrot + salmon or chicken Blended porridge with strawberries and blueberries Steamed and blended Spinach + carrot Apple + Spinach I made this as a simple guide for my helper
Spinach and potatoes puree Different fruit flavoured rice cereals/yoghurts (puree the fruit and mix them in) From 7 months onwards, baby pasta with mashed fish/carrots
Hi mummy do you want to check out my ig I posted some food
YouTube has some great videos too!