Third trimester mommies

Hi mommies. I'd like to ask those who are in their 3rd trimester. Gaano kadalas tumitigas ang tiyan ninyo? According to my OB, hindi magandang sign ang paninigas ng tiyan, but most mommies here ay nakaka-experience ng paninigas. What did your OB tell you? And anong ginagawa nyo pag naninigas?

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Ganyan ako since second trimester sabi din ng ob ko not a good sign yung early braxton hicks dapat kasi towards the end of pregnancy siya. Nag preterm labor na din ako at 25 weeks and bed rest ako since then.