PCOS

Hi. No need po na Low Carb Intermittent Fasting ang diet nyo. Kailangan lang po is balanced diet and right amount of calories. If overweight or obese need nyo po magbawas ng timbang. I was diagnosed PCOS 2 years ago and last October nag try ako mag lose ng weight thru PROPER DIET and EXERCISE. After 3 months, I got pregnant pero with regular consult sa OB kasi possibly may other factors like hormones imbalance na need pa i-correct. Hindi po advisable ang LCIF lalo na kung may pre existing condition ang individual.