Feeling down and not happy

Hi mommies! Currently i am in the 4 weeks of pregnancy. I don’t why nowadays i am feeling sad and want to cry . I try to find something to make me happy but I can’t. I don’t know how to make myself happy and positive. Anyone experienced it before?

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Hello! It’s normal to feel this way. Pregnancy causes a roller coaster of emotions and there is just no cause or reason for it sometimes. You can try to go out for a walk, have some fresh air with your love ones. Pamper yourself with some shopping, or just relax at home watching your favourite shows. Keep your spirits high it will do good for your pregnancy! Jia you

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