I eat prata and teh tarik every single day. But I after getting the diabetic scare, I eat half prata and drink half teh tarik. cut your portions to half and perhaps use the sweets to reward yourself after a good nutritious meal. usually when we are full, our cravings drop. hang in there.. dont beat yourself too much for it. try what you can and try not to get so stressed. more stress, more cravings.
You’re only feeling uneasy for a short period of time. But if this causes anything undesirable towards your baby, it may affect your baby for the rest of the lifetime. Choose.
maybe can try sweeteners or fruits. something which is sweet but, less sugar contain compare to chocolate and ice cream
try to eat apples or berries whenever you have those cravings. At least it's lower in sugar and healthier.
try honey
Anonymous