Anxiety

I don't know what particular kind of anxiety you're talking about. I already have chronic existential anxiety several months entering into a relationship with my boyfriend (now husband). Whenever I get one, I can't help but cry uncontrollably especially before sleeping. Kaya pag ganon, nagigising ang hubby ko at ih-hug ako to comfort me. My crying would stop and I would fall back to sleep. Minsan out of the blue it hits me, kahit nasa jeep lang ako. I'm not a religious person and I do not pray every time. Religion has nothing to do with my mental health. It is not my way to shove such ideologies into people's throats. I just always try to not overthink and just try to cope and accept that it has to and will happen to me someday or to the people I love.