Anxiety .....

Parents who has anxiety how do you overcome it?

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Ask support from loved ones. I remember finding myself crying sgro due to postpartum depression, nakita ako ng husband ko, after nun mas naging extra sweet and caring sya sakin, lagi ko rin sinasabe sakanya kung may problem ako, hindi ko sinasarili. Magandang motto rin ang "This too, shall pass" 😊

4y ago

thanks for the uplifting words mommy. 😘

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