How to increase breast milk supply?

Hi mga mommies! Just want to know po if ano po yung kinakain nyo para dumami ang supply ng breastmilk nyo? Any tips po. Thank youuu!

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must try buds and blooms malunggay capsule mommy👨‍👩‍👦‍👦 lakas makapag increased ng milk yan safe and effective 💯

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