How to increase?

Breast milk ...how to increase my supply? Just pump atm for almost an hour.. got 1oz only for my first attempt ..any tips? Thanks po

How to increase?
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same Tayo . kaso sa akin d umaabot sa numbers na naka indicate sa bottle šŸ˜­. nakaka stress hahaha

Eat more malungay or uminom ng gatas at tubig

5y ago

Thanks po.. šŸ˜Š

Kakapanganak nyo pa.lng po ba?

5y ago

Noted po..thanks sa reply and sa advise nyo po thank you uli ... will do that,