flat stomach
mga mommies pano po mag pa flat ng stomach? pwede napo ba ko mag exercise? c section here. and anong mga exercise po? thanks mejo lumaki po kasi tiyan ko☹️
7 Replies
Latest
Recommended
Magsulat ng reply
VIP Member
hinay-hinay lang. wag muna puwersahin ang katawan hanggang hindi na masyadong masakit sa tiyan. you can try arm and legs, wag muna ab exercises. wait until doctor gives you approval to do a more strenuous exercise.
Super Mum
ask go signal from your ob re exercises especially strenuous ones.
ask mo c ob mo sis hirap pag bumuka yan
VIP Member
qamit k nlnq po muna nq binder 😊
kamusta po tummy exercisr nyo?
girdle muna at jogging.
VIP Member
Nuod ka sa youtube
Related Questions
Trending na Tanong
Related Articles
