Intermittent Fasting

Hi, I'm diagnosed of type 2 diabetes mellitus.First pregnancy,3 years na ako may diabetes.Need ko lang magchange to brown rice tas 1cup lang,1/2 cup veges,1/4 palad ko size of meat and 1 slice of fruit.Ok naman si baby paglabas,may medication lang ako noon na metformin.Mas maganda consult po sa dietitian para controlled po sugar.

Intermittent fasting is never advisable during pregnancy. Remember, your baby eats when you eat. Small frequent food intake is better with a balanced meal. Add veggies, and protein to manage your glucose. Avoid sweets and too much carbs. Kung meron pong craving, consume a small amount lang.

i do small frequent meals like 2 to 3 hours..very small amount of rice to no rice the fruits and veggiez na masabaw..i eat sweets pero tikim tikim lang

Hi, i dont do IF, instead I do Low Carb. My blood sugar is controlled. I eat 3x a day and snack with nuts anything is low carb.

Sabi kasi nila hindi daw pwede ang fasting, mas nakakaspike daw ng sugar mommy pag biglang kain.

kmsta nman mi ung panganganak mo 2 baby mo?