After CS kelan pwede mag hard exercise
7months na po baby ko, and CS po ako pwede napo ba mag exercise? Yung mga hard exercise?
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wag muna hard exercise mhie, mga low impact exercises muna like walking or jogging, yoga ganun. ask your ob na rin kasi iba iba tayo ng healing process ng katawan.
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Hoping my baby in my Tummy is safe and healthy♥️