stress nyaa...

Dietitian I dulu memang dah bagitau kalau mommy GDM x makan atau makan lewat/makan x ikut schedule, gula memang akan Naik cuz badan u detect x ckp gula and it will convert sugar.. so dietitian i tu memang remind byk Kali it's important to take breakfast at 8am, followed by a tea break, lunch then tea break again after that dinner. 5 meals a day .. when I follow schedule tu memang gula reading i tu cantik... Provided meals all no sugar and low carb high protein.