How do/did you increase your breastmilk supply?

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I get as much rest as I can get

I direct latch all the time

I drink milk

I eat lactation cookies

I take herbs & supplements

I pump between feedings

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theAsianparent PH

Official Support Account for Philippines

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Lots of water, taking mega malunggay and drinking lactation drink. But nung dumami na supply ko to the point that I am starting to build stash na I slowly let go the lactation drink and opt to M2 with almond milk and milo.

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Home Breastfeeding increase supply