28 Replies
Same here sis. Going 4days na ako today na di nagpoops.
Papaya and oatmeal mommy tsaka more liquids 😊
Kain po ng papaya sis at mga ma-fiber na food.
16 glass of water lang po inadvice sakin ni OB
Eat fruits avoid meat.drink lots of water
Birchtree na chocodrink sis effective
more on fiber and water lang momsh
more on water intake momshie
Prune juice very effective
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Drink Yakult/Delight.