im 23 weeks i had problem on my daily poop. its hard for me to poop sometimes 3days i have to poop. and 1 day i have poop 30 mins. at the cr i cant poop it hard. and after that may almuranas came out and something in my pelvis came out. i was worry if my

im 23 weeks i had problem on my daily poop. its hard for me to poop sometimes 3days i have to poop. and 1 day i have poop 30 mins. at the cr i cant poop it hard. and after that may almuranas came out and something in my pelvis came out. i was worry if my baby was ok. huhu

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Ganyan po tLGa sis. Constipated tayo dahil po ng iniinom natin na ferrous. Better to eat po foods that are rich in fiber, papaya po kamote gNun tapos more on water po