Having a hard time to poop

I need an advice, I'm pregnant for 15 weeks and I'm having a hard time to poop also I didn't poop for 2 days now.#1stimemom

Anonymous

2 Replies

Magsulat ng reply

kaen ka po ng mga pagkaen na fiber rich and inom ma po yakult kaen ka po oat milk. wag ka po masyadong iire kase po baka magkahemorroids ka

Super Mum

Eat foods rich in fiber po and drink plenty of water