Pregnancy problems:

Prunes👍🏻. Ask your OB also if you could take a probiotic supplement. Better in capsule form. Yakult kasi is maraming sugar

Cranberry juice po tapos wheat bread .effective sakin 🙂. More on water and veggies din po

Try eating high fiber foods. Oatmeal and Yakult is also good. More water intake.

water melon tapos inum ka lagi maraming tubig tapos bwas k sa baboy

eat oatmeal,wheat bread and drink more water. yakult helps din po

Papaya po yung hinog. More veggie. And yakult

Prune juice! Super effective

water at citrus fruits

Hinog na papaya mommy

Yakult or Delight.